Menopause is completely natural. In this transformative stage, to move forward is what we demand but whilst hormone production is diminishing, these surges of imbalance can be triggered by what we eat, say, or do.
The Ancients call menopause the ‘Age of the Crone’. At first I was disgruntled and rattled by the invisibility I almost overnight acquired. How, with a slight widening of girth, and blossoming of bosom, with the silvering of my hair, I quite simply became nothing. This soon became endemic in my mind and I felt ‘invisible’ just walking outside anywhere.