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Why Are We So Afraid Of Menopause?

Most of us, consciously or unconsciously, have a little fear that peeks out when we hear the word menopause. If we are very young, we usually let it pass as a distant noise that we do not even need to pay attention to. If we are approaching this stage, which may be in our 40s, we want to continue ignoring it, but the noise comes closer and more often. In the end, due to things that are happening to us in the body and in the soul, we must dare to inquire what that mysterious and even frightening word hides.

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Menopause and the Liberation that Opens Space for the New

One of the biggest gifts that menopause gives us is learning to let go. Everything passes and is transformed. The only inevitable thing is change. If we accept that everything seems to be upside down, the opportunity we have to open ourselves to the acceptance of new conditions is undeniable. And we can do it easily by releasing our old expectations and flowing with the new.

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Drawing the Veil, What is Behind the Symptoms of Menopause?

When we gather information about what menopause is, we usually find a physiological definition. Obviously, this definition conveys a list of symptoms that can occur in the body of a woman who reaches this stage. Typically we find the following definition: menopause is the time when the production of hormones in the woman’s ovaries ceases, and with it, the end of her fertile stage. Our bodies are designed to, one day, end the function by which we can have babies.

Giving A New Meaning To Menopause

The impact that our external reality has on our psyche and way of interpreting the world is very strong. This manifests itself even more when we find ourselves in critical moments. In these moments,  it is typical to have difficulties connecting with our essence, which always provides all the answers. The same happens with menopause, so here are some tips for returning to yourselves at this crucial moment in our lives.