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Coral Colour Alchemy for Self-Nurturing (with subconscious upgrade audio)

How Does Colour Affect Wellbeing?

Did you realise that colour is far more powerful than just something pretty to look at? Colour is a universal language that interacts with your brainwaves on a profound level. It can provide a window into our subconscious minds, our souls, our bodies, our blocks. AND, most importantly, it’s the key to freeing ourselves to shine.

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Your Stress and Emotion Detox

An emotional detox is probably the best thing you can do for your health. In the short-term, it relieves stress, improves sleep quality, strengthens your immune system and helps you cope better with life. In the long-term it could prevent life-threatening diseases from developing. What is more, it is simple to do, and you don’t have to give up coffee, chocolate or your evening glass of wine!

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How to Escape the Forcing Trap, and Create Magic Instead

“Are you making things harder for yourself than necessary? Sometimes all our efforts to move forwards are actually counterproductive, and are in fact making things worse. Maybe you’re creating a ball and chain attached to your ankle, rather than the amazing future you want. If you’re fed up of being stuck, read on.”