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  • Project
    • About Grace of No Age
    • Mission, vision and values
    • Goddesses
  • Activities
    • Face Yoga
    • Pilates
  • Retreats
  • Shop
  • Articles
    • Goddesses Articles
    • Men understanding Menopause
  • Agenda
  • How to support us
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Author Archives: Kim Raupp

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Staying active and healthy as we age – the knee

Aging, Body Health, LifestyleBy Kim Raupp18/08/2020Leave a comment

I have seen many people in my practice who come in saying they stopped walking, hiking, taking fitness classes or even biking due to knee pain that just came about with no injury. Many just chalked it up to ageing and getting older, thinking that this is just what happens and that they need to find a new activity. Well, know that this is not always the case!

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