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  • Project
    • About Grace of No Age
    • Mission, vision and values
    • Goddesses
  • Activities
    • Face Yoga
    • Pilates
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    • Goddesses Articles
    • Men understanding Menopause
  • Agenda
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Author Archives: Lela Thomas

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grace of no age menopause ageing women community sisterhood body spaceship wisdom cycles energy ageless lifestyle proaging gracefully

The Body, Your Spaceship of Wisdom

Lela Thomas, Lifestyle, Meditation, Mental Wellbeing, SpiritualBy Lela Thomas20/05/2021Leave a comment

Consider that we are all energy and our bodies are 99.9% space. If we are “space,” what does that mean? For me, it means we are part of all that is. We are basically a Sensing Being of frequency and vibration wrapped in form and structure created by our point of view.

grace of no age menopause ageing women community sisterhood agelessness yoga meditation relaxation access consciousness proaging gracefully

Agelessness

Aging, Lela Thomas, Meditation, Women's EmpowermentBy Lela Thomas07/05/2021Leave a comment

This is not about trying to hold onto youth, it is about choosing to be You at any age! Some of us begin discovering who we are early in our lives and others much later. I began in my mid 40’s when I was ‘dreaming’ with the memories of a 20 year old woman. Then bam! I woke up!

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