Menopause is an absolutely natural phase in a woman’s life, but we are used to waiting for it with anxiety, considering it as a “disease” or a phase of decline in our femininity. In fact, the body prepares to live this phase very slowly, with gradual changes that last even a decade, one does not enter menopause overnight. Make sure you arrive at this appointment with the body prepared: the sooner you train it, the better.
Hot flashes, sleepless nights, emotional turmoil, bad mood… And now no libido?
The arrival of menopause is not the same for everyone. Each woman is different, and she has her own catalog of symptoms associated with the process.
Are you concerned about your memory, your ability to concentrate, or just staying mentally sharp? Many women are, especially as they reach their 40s and 50s and their hormones begin to change.
One outcome of aging is silver hair.
I have had my own personal dance with it for close to ten years now. As of late, I have really enjoyed seeing the recent trend of women flaunting their natural gray hair. When at the store and reading social media feeds, I see more and more women revealing their gray roots and hair. I find it empowering to witness more women embracing their age of wisdom and appreciating their gorgeous natural silver hair! I must also point out the fact that younger women who do not have natural gray hair are having their hair colored to resemble silver highlights and colors.
Menopause is a changing moment in every woman’s life; however, little has been talked about it until now, and what we generally are told is that it is a parchment of nasty symptoms attacking us relentlessly for a long period of time. Fortunately, more spaces as this one, Grace of No Age, are being opened to give us a clear and real perspective of this transitional stage, from which we can get lots of gifts that will help us to establish ourselves as complete and mature women at peace.