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Improve your Self-esteem

Self-esteem is a series of perceptions, evaluations, feelings, and assessments that are directed towards oneself.
Self-esteem has its origin in thought, and in turn, cultivates the emotions and feelings that we have of ourselves. This will nourish or destroy our self-esteem and as a consequence, it is possible that it affects the value of ourselves and therefore, as others do perceive us.