After menopause, women become more vulnerable to osteoporosis. This is a condition where the bones begin to lose calcium and become thin and brittle. The bones are weakened in such a way that with the slightest blow or fall, we can suffer a fracture, especially of the hip, wrist and spine.
What if you could eat the same calories as you do today and lose weight just by changing the timing? Well, it may be worth a try. One of the concepts behind a timed eating schedule is called “Intermittent Fasting” or IF. Have you ever tried this?
What is “WAP”? According to Cardi B, having a WAP means having a very wet vagina. One version of this song was viewed two hundred and eighty-two million times. This song gives the impression that the lubricated female is most desired, and being naturally well lubricated is the norm.
Menopause is completely natural. In this transformative stage, to move forward is what we demand but whilst hormone production is diminishing, these surges of imbalance can be triggered by what we eat, say, or do.
The skin is the largest organ in our body. It is in charge of protecting and containing our body.