When was the last time you were misread by a colleague over a zoom conference or a “mask-to-mask” meeting? Were you mystified by a lack of response to your business presentation? Or do you feel you are “overlooked” when there is a choice for creating teams?
What do you see, when you look into the mirror? Has your perception of yourself in the mirror changed over time? Have you ever found yourself beautiful? Do you love yourself no matter what?
Too late to start getting strong? Not sure why you would want to?
Building strength is an incredibly important goal to focus on, no matter what your age. And the good news is: it’s never too late.
When I started my path as a Yoga teacher 5 years ago, I found motivation in sharing with others what had given me so much peace and knowledge about myself. However, I always thought my vocation had come late. Being a Yoga teacher has become something so ubiquitous it was hard to see what I could contribute to my students. What was my mission or Dharma? But then I discovered the difference between Yoga and Yoga Therapy.
As we age there is a sense of something being taken away, something that we once had being lost to us. In a word that might be ‘youth’. And with youth comes vitality, strength, beauty.