Self-development refers to the commitment of a person to think and decide for oneself. This implies the discovery of new skills and the repetition of actions to improve habits and personal skills on a daily basis.
Have you been indoors for a long, long while, sitting around snacking and wearing pajamas or some form of sweatpants? If so, maybe it’s time to re-emerge and take a good look at yourself, your surroundings, and your peers. Are you in a funk? Here are a few ideas to help you re-emerge.
There’s a lot of discussions these days about the psychological after-effects of Covid. Hopefully, at some point we will all reach this looking-back stage of life.
Menopause changes our body and mind in many ways. It can impact our mental and emotional strength by eroding confidence, and causing mood swings, fatigue, depression, anxiety, anger, and other emotions we have to deal with every day.
Are you a visual person still yearning to find a way to express yourself creatively? Are you considering entering the world of fine art?
