Have you been indoors for a long, long while, sitting around snacking and wearing pajamas or some form of sweatpants? If so, maybe it’s time to re-emerge and take a good look at yourself, your surroundings, and your peers. Are you in a funk? Here are a few ideas to help you re-emerge.
There’s a lot of discussions these days about the psychological after-effects of Covid. Hopefully, at some point we will all reach this looking-back stage of life.
Menopause changes our body and mind in many ways. It can impact our mental and emotional strength by eroding confidence, and causing mood swings, fatigue, depression, anxiety, anger, and other emotions we have to deal with every day.
Are you a visual person still yearning to find a way to express yourself creatively? Are you considering entering the world of fine art?
What if we knew that fear has no place in our lives? What if your life is actually all about knowing how loved you are for who you are and what you bring? How would that change how you live your life?