Our home is our refuge, our safe place in the world. Every place you live speaks of you. Your desk in the workplace, your bedroom or your bathroom, each small space you inhabit is impregnated with your essence. Hence, the importance of creating spaces of kindness in the place where you live.
In thinking about my life over the last decade I’ve found myself seriously reconsidering the old fashioned, uncomfortable term “change of life”. I believe that a person can change their life, sometimes subtly and gradually, and sometimes more drastically.
Have you ever heard about FemTech? It is short for female technology. It refers to technological start-ups founded by women and that are usually focused on women’s health. This sector includes fertility apps, women’s sexual wellness solutions and period-tracking apps, among other services.
It is never too late to move your body. It is paramount, especially in these times, to take the time to move your body, awaken the spirit and invigorate all your cells