At first, I thought it was my new prescription for one contact lens to focus on distance and one to focus on seeing the computer screen. But my balance was changing. I did not notice this while doing everyday activities, but I did notice a new wobble while trying to balance on the ball of my foot when standing on one leg. Dancers require excellent balance for every aspect of their art. When my pirouettes became less confident, I began to seek out a solution beyond my contact lens experiment.
We love our habitual cup of coffee in the morning and that is OK but we must also make sure we give our body the elements it needs for proper hormone balance throughout the morning. I suggest starting your day with a rich smoothie which contains fiber, protein and healthy fats.
Did you know that in addition to our physical bodies, we have energy entities? Maintaining balance in an energy body is an important factor in emitting positive energy, experiencing a sense of well-being, and being in a good mood.
While the male body is private, the female body is political. While it is not a problem for men to sunbathe in public without a T-Shirt, Gabrielle Lebreton had to leave the playground with her 5-year-old son, because she refused to put on a bra or a T-Shirt. It really was a shock for me to learn that this happened in Berlin, Germany, in summer 2021!
Have you been indoors for a long, long while, sitting around snacking and wearing pajamas or some form of sweatpants? If so, maybe it’s time to re-emerge and take a good look at yourself, your surroundings, and your peers. Are you in a funk? Here are a few ideas to help you re-emerge.
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