Putting ourselves in each other’s shoes. We have heard and repeated this phrase frequently, but how many times have we consciously done it?
When we speak of putting ourselves in another’s person’s place, we speak of compassion and compassion contains very deep concepts in itself.
Menopause is often viewed as a dirty word, due to the many deleterious effects it can have on women’s bodies, physical and psychological health, and the very way they view themselves.
Menopause changes our body and mind in many ways. It can impact our mental and emotional strength by eroding confidence, and causing mood swings, fatigue, depression, anxiety, anger, and other emotions we have to deal with every day.
In my previous article on The Power of Colour, I showed you how to bring in self-nurturing using coral. This time, I’m going to share with you some colour alchemy wisdom that will help you have more impact in the workplace.
“Yes, everything is changing, my internal and external world is a whirlwind that sometimes overwhelms me. I try to take a breath and continue, but sometimes it is almost impossible.” Remedios, 51 years old.