In all stages of life, self-esteem plays a very important role.
Beyond “technicalities”, we can say that self-esteem is trusting and believing in myself, and in my potential. I respect myself, and feel and find myself worthy and worthy of happiness.
When we take it on with a positive attitude, the 50s can be a wonderful time for every woman, especially if we focus on the good that comes with age. The truth is that we are wiser and more experienced, we have achieved many things in life on a personal and professional level, we feel more comfortable and secure with ourselves, and many of us know what we want.
While the male body is private, the female body is political. While it is not a problem for men to sunbathe in public without a T-Shirt, Gabrielle Lebreton had to leave the playground with her 5-year-old son, because she refused to put on a bra or a T-Shirt. It really was a shock for me to learn that this happened in Berlin, Germany, in summer 2021!
When we create a supportive and trusting atmosphere with others, an hour of dance can become a cosmic unfolding. We invite our whole self to be present and relax our desire to control. Sacred and meditative dance can be the most powerful and moving spiritual practice of all, transposing us on all levels as we move our bodies. Here are 9 ways in which I have seen dance change people – and how it will change you:
Love is all we need. We yearn for it. We desire it. We go to endless lengths to get it.
Yet, have you ever stopped to consider that you might be blocking love, and that this is creating all kinds of problems in your life?
After two decades of working with women, I’ve met this time and time again. On the surface we desperately want love, yet under the surface, we are doing everything possible to stop us from having it.